Posts Tagged ‘The Diet of Potato’

The diet of potato is an ideal meal plan for weight loss to keep the body healthy. Here we present …

The diet of potato

The potato diet provides between 1300 and 1400 calories per day, which allows you to lose about 1 kilo and a half per week.

As always, you should consult a doctor before following this or any other diet, and is not recommended continued for more than two months, first to avoid the monotony that can lead to binge eating and binge eating, and the another because after that period we must look to return to power “not diet”, which is both healthy, varied, and to maintain the achieved weight reduction. Read the rest of this entry »