Posts Tagged ‘how to control anxiety in eating?’

Tips to control the great enemy of any diet, anxiety, eating…

Anxiety is excessive worry irrational motive which is not well defined, causing fear, anxiety and physiological responses and motor (eg headaches, stomach, sweating in the hands, feet, tremors, etc.).

What is binge eating?

It is an eating disorder. It is characterized by eating plenty of food, losing control of what they eat.

It should have a psychological support for successful weight loss. Read the rest of this entry »