Krill Oil, Food Source of Omega 3

Krill is a crustacean similar to shrimp. While food is the main species of marine animals, food is also very rich in healthy nutrients to human health. This crustacean can get different products, among which oil can be mentioned. This property is to be rich in omega-3 acid, thus becomes an ideal food for treating dyslipidemia.

In nature there are all kinds of foods, some better known than others, and no less important. A clear example of these is the krill, shrimp-like crustacean that is found in the oceans.

For many years there have been studies on the nutritional properties of krill, concluding that this is an important source of antioxidants and omega 3 fatty acids that can treat diseases such as dyslipidemia.

Thanks to these findings, we tried to extract all the nutrients of krill, without destroying it, since this is the staple food of many marine species. This has been extracting oil from krill, which maintains all its properties to treat dyslipidemia.

Krill oil properties to treat dyslipidemia.

* Thanks to being a food source of Omega 3, it is able to reduce total cholesterol and LDL or bad cholesterol.

* It also helps synthesize HDL or good cholesterol.

* This lowers the risk of atherosclerotic plaque at the artery walls, reducing the likelihood of the occurrence of atherosclerosis.

* In addition to this oil also contains omega 6 fatty acid omega 9.

* Contains a potent antioxidant lycopene or lutein, called astaxanthin, this along with vitamin A and E, reduce the formation of free radicals, decreasing the likelihood of degenerative diseases.

In addition to these inherent benefits on cardiovascular health, krill oil contains phospholipids that help maintain healthy brain cell membranes and neurotransmitters.

The krill, although it seems a food of the future, it is not so. It is food that, according to advance the various investigations as may be available to all to improve the quality of life.

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