Diet food is a combination food model created by Dr. Herbert M. Sheldon is based on the principle that our organization is able to digest any food regardless of how it is; this would have digestive problems affecting many people. Dr. Sheldon foods divided by class, and studied the effects that various combination of them could have on digestion.
Many experts consider being wrong because the theory of Dr. Sheldon provides nutrition based on the time of digestion, and associations run or bad foods according to their level of digestibility, in fact, digestion is only one aspect of nutrition and therefore a system Food can not be based only on that.
Valuable support that the theory of Dr. Sheldon is not correct, is the simple fact that those who should have the following major digestive problems, which, in most cases it does not happen in addition, according to his formulations, many foods would be inconsistent with themselves, like pasta that contains both protein and starch that dried fruit contains both fat proteins.
The nutrition of each individual is not confined to the digestion, and you can not neglect other metabolic aspects of food, although it is fundamentally wrong, diet food combinations is still sought after because apparently understandable and easy to follow. In fact, weight loss, however minimal, is monotonous and is due to recruitment of food that reduces the calories, also improves the digestion of those who have digestive problems, even if the right strategy would be to strengthen the digestive system and do not use hazardous food combinations.
Tags: diet food combinations, digestion, digestive problems., Dr. Herbert M. Sheldon
